We breathe 25,000 times a day, but we’ve lost the ability to breathe correctly. Learn what went wrong, how we fix it, and the enormous difference it makes. James Nestor is an award-winning author, who has written for The New York Times, NPR, Scientific American and many more. James has spent the last few years … Continue reading Podcast Episode 074: Unlock the ancient secrets between listening and breathing with James Nestor