How good is your multi-tasking? Is it a skill you try to work on? On this episode of Deep Listening, Prof. Stefan van der Stigchel explains what happens when you’re multi-tasking, and why it might not actually exist at all. An expert in attention, Stef …

Dr Romie Mushtaq, M.D., ABIHM, is a neurologist whose expertise in Western medicine and Eastern wisdom helps people resolve stress-based illnesses, achieve peak performance, and harness the power of mindful leadership. Dr Romie’s discussion with Oscar …

Level Five listening is listening for meaning. It’s the difference between listening to the speaker and listening for the speaker. Recreational listening is listening to the speaker – just the words that they’re saying. But when you’re listening for me …

Listening for the unsaid is Level Four listening. It’s the ultimate ninja move of a Deep Listener and it sounds counterintuitive. It’s moving your orientation away from what’s in it for you, but toward the speaker. Help the speaker understand what they …

Listening for the context is Level Three listening. Context is all about the backstory. It can be the difference between a productive conversation and a frustrating, circular discussion that goes nowhere. Deep Listening is three dimensional: your conte …